Creating Your Period Sanctuary or Red Tent
Have you created your period sanctuary, red tent or period hideout yet? If you don’t know what a period sanctuary or red tent is, it is ...
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Nina Haley
- Jan 10, 2022
- 6 min
7 Ways to Hack Your Menstrual Cycle
Want to better understand your menstrual cycle? Well I’m here to share 7 ways that you can hack your menstrual cycle! If you follow my
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Nina Haley
- Jan 3, 2022
- 4 min
Why I Stopped Using Menstrual Cups...
Let me start by saying that reusable menstrual cups are a really cool invention, but your vagina is not meant to have a suction cup shoved
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Nina Haley
- Dec 27, 2021
- 3 min
Does Your Vagina Actually "Fart"?
I’m talking about vagina “farts” today, even though they’re technically not farts but trapped air pockets releasing from the vagina. If you
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Nina Haley
- Dec 6, 2021
- 4 min
My Cycle Awareness Journey
Like many of you, I struggled with heavy, painfully long periods when I was a teenager. In an effort to bring me relief and comfort, my ...
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