7 Ways to Hack Your Menstrual Cycle
Want to better understand your menstrual cycle? Well I’m here to share 7 ways that you can hack your menstrual cycle! If you follow my
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Nina Haley
- Dec 20, 2021
- 1 min
How To Choose a Thermometer for Menstrual Cycle Charting
There are so many thermometers and devices on the market for taking your BBT (basal body temperature) these days that the choice can be ...
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Nina Haley
- Dec 13, 2021
- 2 min
App Or Paper Charts for Menstrual Cycle Charting?
In this day and age of technology, “fertility tracking” device apps are growing in popularity… but are they the best option?
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Nina Haley
- Dec 6, 2021
- 4 min
My Cycle Awareness Journey
Like many of you, I struggled with heavy, painfully long periods when I was a teenager. In an effort to bring me relief and comfort, my ...
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