Client Login

Cycle Awareness Blog

7 Ways to Hack Your Menstrual Cycle menstrual cycle menstrual health menstruation period pain Feb 14, 2024

 Want to better understand your menstrual cycle? Well I’m here to share 7 ways that you can hack your menstrual cycle! If you follow my social media posts than you may already know that the #1 way I’m going to share is by charting your menstrual cycle so that you can better...

Continue Reading...
Why I Stopped Using Menstrual Cups... And Why You Should To menstrual health menstrual products menstruation period Feb 12, 2024

Let me start by saying that reusable menstrual cups are a really cool invention, but your vagina is not meant to have a suction cup shoved up in it for hours a day, 3 to 7 days per cycle. Not to mention that menstrual blood can provide nourishment for the vagina. When you wear a menstrual cup...

Continue Reading...
While you are waiting to start your journey with us...

Download My Free Guide 

7 Holistic Ways to Ease Period Pain