Introduction to Menstrual Cycle Charting

About the Course

This free mini-introductory course gives you an inside look into menstrual cycle charting with the fertility awareness method. In just 3 short modules you will learn what menstrual cycle charting is and is not, how menstrual cycle charting can support you in improving your health and why menstrual cycle charting provides important information that every woman and girl should know to empower themselves and reclaim their health and well-being.

Your Instructor

Nina Haley

Nina is a certified fitness professional, reproductive health educator and fertility awareness educator specializing in women's health and wellness. She is the creator of Cycle Awareness Yoga® and the Cycle Awareness Collective™.