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Holistic Core Restore® Everywoman

Enjoy 6 weeks of body literacy education and revolutionary holistic "whole body" Pelvic Floor and Core exercise, layered with delicious nutrition and self-care guidance. No matter what stage of your reproductive life cycle you’re in... this program will get you AWESOME RESULTS!

Next LIVE program: March 23 - May 12, 2022

Is a weak core, pelvic floor or diastasis recti disrupting your life?

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