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Not that long ago I was right where you are...
It's taken severe period pain, hormonal birth control, ovarian cysts, cryofreeze and biopsies, birthing twins, diastasis recti, pelvic floor and core weakness, a homebirth, hormonal imbalances, miscarriage, divorce, and many many many mistakes in rediscovering myself to find that the key to my reproductive and overall health is understanding that EVERYTHING around me affects my health and my menstrual cycle.
My goal is to lighten the load for other women, like you, to help you avoid the numerous pitfalls and support you in reducing your period pain and optimizing your health and well-being. Let me be your guide, so that you can be your own damn hero!Book a Consultation