100-HOUR PRENATAL YOGA
This 100-hour, 13 day training program is for qualified yoga teachers who wish to add a full prenatal yoga training to their teaching credentials. The intensive teacher training program will leave you feeling confident to offer safe and effective yoga classes and private lessons suitable for a variety of students levels in all trimesters of pregnancy, as well as the early postpartum period. Yoga Alliance Registered Prenatal Yoga School.
WHO IS THIS COURSE FOR?
Yoga teachers who wish to gain the knowledge and skills to integrate pregnant women into their yoga classes, teach group yoga classes and private yoga lessons designed specifically for pregnant women. Yoga teachers should have completed a 200-hr training, 500-hr training and/or an equivalent yoga teacher training program.
WHAT MAKES THIS TRAINING DIFFERENT?
What sets this training apart is the desire to provide yoga teachers with an unbiased, non-judgemental approach and instructional skills to facilitate classes specific to pregnancy, labor & birthing. This training is geared toward educating trainees on the postural and philosophical aspects of yoga for expectant women, the importance of unbiased support in the classroom and neutral language that respects all pregnancy, labor and birthing options available to women. Guest teachers include a midwife and Pelvic Floor Physiotherapist who add a wealth of knowledge to the training.
Addressing the needs of pregnant women requires open-minded, neutral, non-prescriptive instruction. Trainees will discuss the stigmas associated with yoga as it relates to pregnancy, labor and birthing outcomes. The aim of this training is to provide potential teachers with the ability to create prenatal yoga classes that are inclusive of all pregnant women and offer a full spectrum of holistic yoga practices including pranayama, asana, mudra, mantra and yoga nidra.
WHAT DOES THIS TRAINING COVER?
Pregnancy, Labor, Birthing & Postpartum (15 hours)
Techniques, Training & Practice (25 hours)
Teaching Methodology (10 hours)
Anatomy & Physiology (10 hours)
Yoga Philosophy, Lifestyle & Ethics (5 hours)
Practicum (20 hours)
Electives (15 hours)
WHAT DO YOU RECEIVE?
The confidence and comprehensive skills to safely guide women through yoga asana, pranayama and meditation practices suitable for all levels and stages of pregnancy.
Ability to register with Yoga Alliance as a Registered Prenatal Yoga Teacher.
WHAT IS THE INVESTMENT?
365KD / $1200
**MOTHER & BABY-FRIENDLY TRAINING**
All yoga teacher trainings with Nina Haley are pregnancy, mother & baby-friendly, meaning pregnant women and mothers with young babies may attend any and all yoga teacher trainings. Yes, young babies are welcome to come with you!