Are you a woman looking for cycle conscious
yoga classes, reproductive health education or body literacy classes?
My name is Nina Haley, the Cycle Awareness Yogini™, I am a yoga teacher, sexual & reproductive health educator, fertility awareness educator-in-training and the creator of Cycle Awareness Yoga™. I offer a full spectrum of menstrual cycle support and secular body literacy educational classes for girls and women in Kuwait and abroad. There are in-person and online classes and private consultations available for girls and women in every stage of life, from the early menstrual years into the conception years, pregnancy into motherhood, postpartum years, as well as peri-menopause into menopause. My ethos is to support ALL girls and women, the choices they make for their own bodies and for their families.
Services include, but are not limited to:
Menstrual Cycle Support - cycle charting, menarch, establishing cycle rhythm, PMS, menstrual issues, coming off hormonal birth control, perimenopause, menopause
Sexual & Reproductive Health Education - body literacy, reproductive anatomy & physiology, healthy boundaries, partner communication
Conscious Conception & Contraception - preconception, cycle charting, fertility awareness method to conceive or avoid pregnancy, non-hormonal birth control
Full Spectrum Pregnancy Release - birth preparation, childbirth education, birthing, miscarriage, abortion
Postpartum Recovery - conscious baby spacing through cycle charting, diastasis recti, core strength, pelvic floor healing
**Diversity and Inclusivity Statement**: I serve all persons born with a uterus and ovaries. I work with people of every race, culture, creed, religion, gender identity and sexual orientation. My commitment is to serve all people equally, just as you are, you are welcomed with open arms.