Are you a woman in Kuwait looking for
yoga classes, fertility awareness or body literacy classes?
My name is Nina Haley, the Cycle Awareness Yogini™, I am a yoga teacher, reproductive health educator-in-training and the creator of Cycle Awareness Yoga™. I offer a full spectrum of menstrual cycle support and secular body literacy education for girls and women in Kuwait and abroad. There are in-person and online classes and support services available for girls and women in every stage of life, from the early menstrual years into the conception years, pregnancy into motherhood, postpartum years, as well as perimenopause into menopause. My ethos is to support ALL girls and women, the choices they make for their own bodies and for their families.
My services include, but are not limited to:
Menstrual Cycle Support - cycle charting, PMS, menstrual issues, coming off hormonal birth control, perimenopause, menopause
Sexual & Reproductive Health Education - body literacy, reproductive anatomy & physiology, healthy boundaries, partner communication
Conscious Conception & Contraception - preconception, cycle charting, fertility awareness method to conceive or avoid pregnancy, non-hormonal birth control
Full Spectrum Pregnancy Release - birth preparation, birthing, miscarriage, abortion
Postpartum Recovery - conscious baby spacing through cycle charting, diastasis recti, core strength, pelvic floor healing
**Diversity and Inclusivity Statement**: I serve all persons born with a uterus and ovaries. I work with people of every race, culture, creed, religion, gender identity and sexual orientation. My commitment is to serve all people equally, just as you are, you are welcomed with open arms.