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Cycle Savvy Fitnessᵀᴹ

Join my 12 week one-to-one coaching program to balance your hormones and reclaim your health & well-being!

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Nina Haley

Who Am I...

Well, I love yoga, uteruses and helping women reclaim their health, balance their hormones and empower themselves from within. I'm the creatrix of Cycle Awareness Yoga® and the founder of the Cycle Awareness Collective™, a women's wellness platform featuring cycle-conscious yoga, meditation and fitness classes, nutrition coaching, menstrual cycle charting and body literacy courses to support you throughout your reproductive life cycle, from menarche, pregnancy, postpartum, to peri-menopause and menopause.

I also love gaming, 90's R&B, Guy Ritchie films, and I've been in the fitness and women's wellness industry since 2001...

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What My Clients Say...

"My sessions with Nina was something I would look forward to all week, and I am constantly stunned at the extent Nina goes to educate women on their bodies and spread her knowledge and make it accessible to as many women as possible."

- N.A., Kuwait

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Cycle Awareness Philosophy

Empowered women change the world, that's why I weave women's wellness and chakra work into badass, healing movement sequences, body literacy courses and yoga teacher trainings for women and girls around the globe.

Cycle-conscious mindful movement and body literacy are embodiment practices that can be used for self-discovery, self-healing, empowerment and liberation of your mind, body and soul.

Wanna Work With Me?

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Live

Programs

Join live online mindful movement classes, body literacy and reproductive health courses

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Self-Paced

Programs

Learn at your own pace with reproductive health courses for dedicated self learners

Collective

Membership

Gain access to all fitness and yoga videos, online programs, live classes and more with a membership

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Yoga Teacher

Training

Get certified to teach well-woman yoga, prenatal yoga, postpartum yoga and meditation

Coming Soon
Meditation

Get Your Free Guide!

Got period pain?

Grab '7 Yoga Poses to Ease Period Pain'

to move and breath your way into comfort.

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