Nina Haley | Integrative Women's Health CoachApr 233 minPelvic FloorDoes Your Vagina Really "Fart"? Yes, It's Called a QueefI’m talking about vagina “farts” today, even though they’re technically not farts but trapped air pockets releasing from the vagina.
Nina Haley | Integrative Women's Health CoachApr 184 minMenstruationWhy I Stopped Using Menstrual Cups... And Why You Should ToLet me start by saying that reusable menstrual cups are a really cool invention, but your vagina is not meant to have a suction cup...
Nina Haley | Integrative Women's Health CoachApr 175 minMenstruation7 Ways to Hack Your PeriodWant to better understand your menstrual cycle? Well I’m here to share 7 ways that you can hack your menstrual cycle!